Food As Medicine

(and they're probably in your fridge now!)

5 FOODS WITH REAL HEALTH BENEFITS

Hippocrates is famously quoted as saying “Let food be thy medicine, and medicine be thy food.” Centuries later, researchers continue to uncover the healing powers of food, and the good news is that many foods you can find at conventional grocery stores have powerful health benefits that can help you run strong and stay healthy. No exotic edibles necessary.

Click here for some recent findings about the medicinal powers of food

 

 

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