Fleet Feet Scottsdale News

 

The Power of Pumpkin

It's Pumpkin Spice Everything Season! Ah, yes, we can’t say it enough: Pumpkin-spice-everything season is here! And we’re obsessed with a lot more than just pumpkin-spice lattes. In fact, on a quest for a more nutritious pumpkin pie recipe, we came across this who…

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Run This Town-Nashville, TN

Nashville is best known for being the country music capital of America, but it’s also a booming running city. The convergence of a fast-moving music industry, the hospitable south, and hip neighborhoods shaped by running culture make Nashville one of our favorite places to run. We invi…

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6 Go-To Yoga Poses for Race Recovery

Marcy K. Freed is a runner and yoga instructor in Columbus, Ohio. At the end of our Run This Town Columbus shoot, we took one of her classes. It was filled with runners who had just completed the Columbus Marathon. They were tired and sore and Freed offered the perfect recovery.…

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Run This Town- Columbus, OH

Today Columbus is undergoing the kind of cultural resuscitation that happened in places like Austin and Portland decades ago. It's home to a burgeoning fitness scene thanks to over 150 miles of connected multi-use trails in and around the city, and numerous training programs catered by Fleet…

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Run This Town-Rochester, NY

In this episode of Run This Town, we take you inside Rochester, NY—a city made for running. Here paved trails and greens spaces meander along the river and overlook magnificent waterfalls. Runs down city streets are architectural history tours by foot. You’ll also find enough end…

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You Need to Try This Sweet Potato Pizza Now

A world without the versatile, sweet potato is no world at all. ... Especially for runners. This vitamin- and mineral-packed superfood is easily mixed with both sweet and savory dishes, transforming even the unhealthiest meal into a nutritious staple. CLICK HERE FOR THE RECIPE  

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A Runner's Guide To Other Sports

One of the great things about running is that it gives you the fitness and confidence to try other activities. You’re much more likely to say yes to a game of tennis, pick-up basketball, or a game of tag with your kids when you feel comfortable, strong, and energetic. Plus, other spor…

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The 4 Important Tips Every Beginner Runner Needs To Know

It’s not always easy to start a training program and stick with it. Creating a new habit is one of the hardest things you can do. So, if you’re starting a running training program, read these four important training tips from John Silva. Silva is a former Fleet Feet No Boundaries…

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How to go from Couch to 5k

Last time, we talked about the top 5 reasons to set your sights on completing a 5k this season. You were likely left wondering, “…but how do I go from couch to 5k?” so this article will cover those important steps that will get you there safely.   Set Up For Success …

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Top Five Reasons to Set Your Sights On Completing a 5K This Season

  Top Five Reasons to Set Your Sights On Completing a 5K This Season It’s fun to run with family Looking for something fun to do as a whole family? Running a 5k is a great activity that can cover a wide range of activity levels. At races, you’ll see families dressed in co…

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